Beschreibung
Workshop with DESIRÉE RUMBAUGH
10. + 11. Mai 2025
Saturday 09:30 – 12:00 The Healthy Flexible Spine: Backbends
Saturday 14:00 – 16:30 Freedom in Your Hips and Lower Back: Hip Openers and Hamstrings
Sunday 09:30 – 12:00 Neck and Shoulder Strength and Flexibility: Backbends and Simple Inversions
Sunday 13:30 – 16:00 Side to Side and Revolving to Grow: Twists of All Kinds